There's ton's of advice out there on how to lose weight. Blah blah blah. Here's my take on it. [No purchase necessary- just patience, as it's WAY too long for one post. It'll be good practice, since weight loss takes patience ;) ].
Step 1. Decide you want to lose weight.
Step 2. Stop being in denial.
Step 3. Realize why you want to lose weight. Also known as "get motivated".
Step 4. Commit to losing weight. Now.
Step 5. Figure out your weight loss plan.
Step 6. Make goals.
Step 7. Do it.
Step 8. Be proud.
Disclaimer: Do not follow the steps firmly. You do not have to complete Step 3. before moving on to Step 4. Many of the steps occur simultaneously. Some of the steps never end. Like Step 8. Can we live in Step 8 forever?
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